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6 Week Restart

“Tried & Tested, It Really Works”



Exclusive Opportunity Beginning 4th February 2019!

Ebook “The Last Eating Program You Will Ever Need by Robert Cooley PostGradDipAppSC

Training in our professional Martial Arts Gym

Our 'Street Defense' Workshop

Club T-shirt for new members

'Commit to Be Fit' journal to help you through your challenge

An exclusive Facebook Group to share your journey

Throughout the week, students will be placed in real-life scenarios, training your mind and body to respond accordingly. 

  • Classes will teach how to train your mind, body and nutritional input

  • And includes expert guidance every step of the way including...

  • And…Accountability Meetings to keep you on track

  • On the final week there will be a celebration party - hand out of certificates, food and a motivational talk to make sure you are set for life...

  • This workshop will be an awesome opportunity to test out what you have learn throughout the weeks in areas such as fitness, self defense and nutrition to be confident in your ability to continue your new life as a confident healthy person.

You will also be surrounded by people just like you who are taking this chance to create a whole new life of health and confidence. 

That means they are not only going to be “Fit for Life”, they are going to be “Friends Forever”. 

So when will the training begin?

We’re holding this program for 6 weeks from the 4th February 2019 at our centre.

Click the “Book Your Spot” button below and fill out your details. Once submitted, one of our team members will get in touch with you within the next 48 hours to book your appointment. Simple!

Bring a mate!

Oh, and we all know companionship can boost learning. So if you know somebody who'll want to make the course, feel free to invite them to come along. 

Like we said earlier, enjoying the process is key, so if you have a friend to bring along why not...but if you don't you'll be sure to find new ones there. So if you want somebody to come along, simply get them to apply and register their details with us so we can book your appointments.

And if you're thinking of registering more than one person, just let our team member know when we get in touch.

It's even more value when you register with a mate...just ask for details!

Robert Cooley





Note from the GrandMaster’s Desk:


We all have ups and downs and I know too well what that is like. But in life you have to keep getting back up.

You only need to watch the news every day to know that people are struggling with busy lives, but that doesn't mean you can't be fit and enjoy the process.
There are so many easy excuses to make, but it comes down to one thing...

Are you willing to step up...yes or no?

Every time I see or hear something like this, I get inspired to change lives through fitness, what a difference it would be if we could help people become the best versions of themselves, and what an impact that would have to the community.

So please don’t make the mistake of passing this opportunity. 

We are running the “THE 6 WEEK COMMIT TO BE FIT PROGRAM” at all our centre to help as many people from the ages of 25 years up reach their internal and external fitness goals in 2019

Remember, this is your chance to feel more confident and live more healthy.  
So let’s make the most of it.
Click the button below to apply for a spot NOW and be sure to tell all your family and friends so they can use this opportunity as well.
Together, let’s make our community grow.

Robert Cooley PostGradDipAppSc