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Anyone Can Do Average- Try Us, and Try Excellence!

You see not all Martial Art Schools are the same.

We all preach discipline, self confidence, listening, focus.

Can it be achieved quickly, with a part time, untrained teacher without a wealth of experience?

These logos are a sign of quality, trust and experience 

FiveStar is For Everyone, Men, Women and Children

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Hello!

My name is Robert Cooley DipAppSc 8th Degree Taekwondo GrandMasterOwner of Fivestar Martial Arts School. I have had the difficulties too balancing life and keeping it together at certain times, we are only human, yeah who would of thought?

On the street, at work or home I know I have the confidence to help you become healthier, fitter and be safer for you and your family.

Being a parent, I understand what sort of pressure and time restraints children can put on these challenges. We love our children and love being a father or mother, however kids can be challenging on your life. If you’re a parent, you know what I am preaching in regards to getting time to be fit and some time out for yourself to work on the things you ned to be highly tuned to be the person you need to.

Shellharbour Community is fast learning that our Senior Classes are programmed for time poor schedules. We have refined our programs  for over 28 years and created amazing content that you won’t find elsewhere. Our methods are  designed to help YOU REACH YOUR GOALS.  You might get to some class elsewhere, where anyone can make you sweat, but you know not everyone can make you better.

We believe and have proven over 30 years of teaching that we can and do create much more successful students. But we also believe that there is something more powerful required in a person to fulfil the their dreams.

TAEKWONDO

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Our Shellharbour Classes for Adults use Focus, Fitness and FUN to keep you Fit, Healthy, and Confident. Learn more about classes and see our Great Introductory Trial Offer:

You see not all Martial Art Schools are the same. We all preach discipline, self confidence, listening, focus. Whether or not the said school actually does achieve this is another thingCan it be achieved in the short term, with a part time, untrained teacher without a wealth of experience? 

We believe and have proven over nearly 30 years of teaching that we can and do create more successful students. But we also believe that there is something more powerful required in a person to fulfil the their dreams.

 You may ask what more can you possibly want? Its certainly not medals but our students have won stacks of them and represented officially; Australian Taekwondo Teams many times. 

So what is it? 

Independent thinking and problem solving.  

Normal 9-3pm schools teach children to follow the rules and to learn to recite, recall, and memorise stuff to pass exams. We call this ROTE learning, the better that you do this the better score, the better the grade, the better the job! 

Well what makes people standout and earn more, have a more fulfilled life with greater quality? 

 

                   Master Rob competing, has more experience then anyone in the Illawarra

 

Read more click on the Taekwondo link in the menu.

 

BULLY STOP®

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Our Specialised Children’s Program 3-6 years and 6/7-12 years all Programs have access to BullyStop® only available at Fivestar in the Illawarra

 

Hey there Parents!

There are not  many things you can do in Shellharbour with a Pre-School or Kindy aged child.  We know what it’s like to struggle to find supportive, nurturing environments for your child to learn safely in.

Parents the safer your child FEELS, the better they behave – and the cycle goes on. Our goal at Fivestar Martial Arts School is to create an environment for 3 to 6 year olds that takes into account their developmental rates and help them create positive actions in a fun, safe environment.

Our program nurture traits like Focusing, Listening, Team work, Determination, and Patienceand Movement both fine & gross motor skills.

I wanted my son to gain the confidence and self defence needed for society today, Master Rob is brilliant with the children I highly recommend the FiveStar Martial Arts School.

Tony, (father & business owner)

The facts are that not many children have inbuilt Self-Discipline so it has to be learned

 

We’ve designed our FiveStar Kids Martial Arts program to fit with your child’s own needs and skill level—so whether your kids are just starting out in the martial arts, or whether they’ve already earned a range of belts at another school, we have a class that’s just right and assess them so they don’t have to start again.

Find out more on the BullyStop® link in the menu.

Book in Now online or come in and see us in person!

 

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GRACIE JIU JITSU

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Gracie Jiu Jitsu (BJJ) Kids & Adults

Gracie Jiu Jitsu is the fastest growing Martial Art for children and adults for a reason. Our Shellharbour Gracie Jiu Jitsu classes at Fivestar Martial Arts School will strengthen you, mentally, physically and emotionally from the core outwards. Enter your email down further to learn more.

You see not all Martial Art Schools are the same. We all preach discipline, self confidence, listening, focus. Whether or not the said school actually does achieve this is another thingCan it be achieved in the short term, with a part time, untrained teacher without a wealth of experience? 

So what is it? 

Independent thinking and problem solving.  

Gracie Jiu Jitsu is mostly the best Martial Art to learn to solve problems

Normal 9-3pm schools teach children to follow the rules and to learn to recite, recall, and memorise stuff to pass exams. We call this ROTE learning, the better that you do this the better score, the better the grade, the better the job!

Well what makes people standout and earn more, have a more fulfilled life with greater quality? 

We believe it is the ability to problem solve, to know how to listen and follow the rules and understand conformity. However the ability to read, interpret, to understand the solve problems is a fundamental requirement to gaining a better lifestyle.

Master Rob has been trained by sons, grandsons and family of the founders of Gracie Jiu Jitsu and even promoted by them. We definitely teach with the Gracie mindset and pay homage to the founders with the philosophy. However we do look at Sport BJJ too as a way to test some of our learnt skills (totally optional)


 Find out more on the Gracie Jiu Jitsu menu link.